Sound healing with Breathwork
Crystal Bowl Sound Healing & Breathwork
Beginners Friendly - no yoga or sound experience requried.*
This is 90 minutes of time for YOU to allow you to slow down and surrender into the stillness of breathwork, Yoga Nidra followed by the crystal bowl sound healing.
Yoga nidra is a guided meditation technique that induces a deep state of relaxation between sleep and wakefulness. It's also known as yogic sleep. It creates stillness and relaxing feeling within your body and mind.
It will be then followed by a magical crystal bowl sound healing. You will surrender into the vibrations and frequencies of the sound magic.
Setting a magical intention and releasing what no longer serves you and just being present in the moment of stillness and calmness.
We will end up the morning with herbal tea and a treat.
It is a lovely way to start your weekend and put yourself first.
Please bring a mat, a pillow, and blanket, and anything you need to get comfortable. Also, feel free to bring bolster and any other yoga props such as blocks and a strap. If you don't have any, I can provide some.
The session is going to be small, and therefore, I am only offering 10 spaces.
We can't wait to see you and be part of your relaxing experience.
Note: The session isn't suitable for anyone suffering with epilepsy, pregnancy (1st trimester), anyone with metal plate in the body. Please ensure to fill in the medical form if you are joining my class for the first time. Medical form will need to be submitted to ensure your safety. Veronika will share the medical form with you a few days before the event starts.
workshop is non-refundable.***
Ticket options
Crystal Bowl Sound Healing & Breathwork
Beginners Friendly - no yoga or sound experience requried.*
This is 90 minutes of time for YOU to allow you to slow down and surrender into the stillness of breathwork, Yoga Nidra followed by the crystal bowl sound healing.
Yoga nidra is a guided meditation technique that induces a deep state of relaxation between sleep and wakefulness. It's also known as yogic sleep. It creates stillness and relaxing feeling within your body and mind.
It will be then followed by a magical crystal bowl sound healing. You will surrender into the vibrations and frequencies of the sound magic.
Setting a magical intention and releasing what no longer serves you and just being present in the moment of stillness and calmness.
We will end up the morning with herbal tea and a treat.
It is a lovely way to start your weekend and put yourself first.
Please bring a mat, a pillow, and blanket, and anything you need to get comfortable. Also, feel free to bring bolster and any other yoga props such as blocks and a strap. If you don't have any, I can provide some.
The session is going to be small, and therefore, I am only offering 10 spaces.
We can't wait to see you and be part of your relaxing experience.
Note: The session isn't suitable for anyone suffering with epilepsy, pregnancy (1st trimester), anyone with metal plate in the body. Please ensure to fill in the medical form if you are joining my class for the first time. Medical form will need to be submitted to ensure your safety. Veronika will share the medical form with you a few days before the event starts.
workshop is non-refundable.***
Our payments are processed using : Stripe (Checkout)
